IRONMAN of Tenby 16 September 2012

On 16 September 2012  the second IRONMAN Wales takes place in and around the costal town of Tenby. Located on the Wales’ southwest coast, Pembrokeshire is best known for it's breath-taking landscape of the Pembrokeshire Coast National Park, featuring miles of sandy beaches and a spectacular coastline.

The race offers a challenging but scenic course, weaving through quaint towns and alongside picturesque beachfronts before an atmospheric finish in the centre of Tenby. Expected number of triathletes this year is 1800.

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Last years event

Herbalife 24 Sports Nutrition at the Los Angeles Triathlon December 2011

The Herbalife 24 product range has everything you need to train and complete triathlons, or any major endurance event. Train harder, faster, for longer, recover quicker and feel good on Herbalife 24 Sports Nutrition.  Top up your energy levels before the race with Herbalife 24 Formula 1 Sport which is a complete healthy meal for athletes and then throughout the race take Herbalife 24 Prolong to sustain athletic performance as well as Herbalife 24 Hydrate for advanced hydration.

Herbalife will be sponsoring the Los Angeles Triathlon from 2012 – 2016 read more....

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First Ironman in Wales using Herbalife 24 Sports Nutrition

The first Wales Ironman event was held on 11 September 2011 in Tenby which is a small Welsh seaside town in Pembrokeshire. Over 1500 men and women battled with some very extreme conditions as the Welsh coast was hit with the tail end of an Atlantic Hurricane.

Herbalife the worlds leading nutritional company asked athletes from around Europe to trial Herbalife 24 the new sports nutrition range.

Herbalife 24 sports nutrition range consists of 5 products designed for the 24 hour athlete or anyone leading a healthy active lifestyle.

James Davies (photo below) was one of over 700 people that trialled the products. He's a member of the South Wales Police Triathlon team and completed the event with a personal best time of 14 hours and 12 minutes (including transition)

Swim - 2.38 miles / 3.8 km = 1 hour 1 minute

Bike - 112.5 miles / 180 km = 7 hours 18 minutes

Run - 26.3 / 42.1 km = 5 hours 12 minutes

James said "Using the Herbalife24 range was a fantastic aid in training and competing in this event, I found the Herbalife 24 Formula 1 Sport and particularly the Herbalife24 Rebuild Endurance a massive help. I found my ability to train longer and harder was increased and my recovery after each session was vastly improved. I would recommend the entire product range but especially these two products."

 Click on this link to register and buy Herbalife 24 sports nutrition products

Huge congratulations to James, the South Wales Tri Team and everyone that competed in the first Ironman at Tenby.  Information and photograph of James supplied by 24Sportstv -   another great Herbalife 24 website !

The overall winner of the Tenby Ironman race was Frenchman Jeremy Jurkiewicz who completed the event in in 9hrs 4 minutes.

The winner of the women's race was German Kristin Moeller 10.1 minute.

It is hoped the event, which has been supported by the Welsh Government, will become a permanent fixture.

Herbalife 24 Prolong the Sports Drink which Enhances Performance During Prolonged Exercise

Herbalife 24 Prolong enhances sports performance and speeds up recovery.  It comes in a citrus flavour and the pack size is 900 grams (UK).  This unique isotonic drink combines dual-sourced carbohydrates and whey protein isolate to enhance sports performance during prolonged exercise.

Enriched with vitamin c and b vitamins (including niacin and pantothenic acid) this drink helps maintain effective hydration and provides antioxidant protection, all in a light subtle citrus flavour.

How to use: mix 4 level scoops (60g ) with 250ml of water, shake vigorously, then add a further 250ml of water to make up to 500ml.  Drink 500ml per hour during physical exercise as pro-athletes can burn thousands of extra calories per day i.e. game of football 2000 calories, bike race 3000 calories !

More info on Herbalife 24 Prolong


Herbalife 24 Formula 1 Sport – Best Protein Shake For Sport

Herbalife 24 Formula 1 Sport is the best protein shake for sport.  It comes in a creamy Vanilla flavour and the pack size is 524 grams (UK). Balanced with carbohydrates, proteins, vitamins and minerals Herbalife 24 Formula 1 Sport establishes a solid nutritional foundation for sports performance and is easy to drink.

The benefits of Herbalife 24 Formula 1 Sport is that it's a healthy meal which can be taken at anytime during the day and is specifically formulated for athletes and anyone active in sport.


More info on Herbalife 24 Formula 1 Sport


Herbalife 24 Rebuild Endurance Sports Nutrition now available in UK


Here are the details of the Herbalife 24 Rebuild Endurance Sports Nutrition Supplement which is now available in the UK.

Rebuild Endurance is designed to speed recovery with a unique carbohydrate/protein blend to support muscle glycogen replenishment and rebuild muscle during the critical post exercise period. Ideal for marathon runners, cyclists, triathletes or anyone taking part in endurance sports.

  • Rich in protein, from milk protein concentrate and whey protein isolate

  • L-Glutamine to support the immune system, which becomes stressed by exercise

  • Includes the amino acid L-Carnitine to aid muscle metabolism and recovery after exercise

The label details:  

Check which Herbalife 24 products you need for your sport

Register here to buy Herbalife 24 Rebuild Endurance Sports Nutrition Supplement