Why choose Herbalife24FIT as your home workout program, here's more reasons:
You will be less likely to quit Herbalife24FIT once you get started because it follows scientific training principles. Originally created for professional athletes, the program progresses your fitness naturally, so that you not only keep going, but never want to stop!
It is designed to protect your body from injury. Herbalife24FIT is a program of handpicked exercises proven to make your body more resilient to injury. It also includes built-in rest days to allow for recovery and make your body stronger.
Herbalife24FIT trains your body to burn fat instead of carbohydrates for more efficient energy usage.It makes you a "better butter burner."
Herbalife has teamed up with the best Fitness experts Robert Forster, Tom Holland and Samantha Clayton.
Anyone can build a better body with Herbalife24FIT, at any age or any condition, because it offers three levels of difficulty so you can work out at the level that is right for you!
The Herbalife24FIT Workout
Herbalife24FIT is split into three phases - stability, strength and power, each section lasts 8 weeks. Over the course of an 8 week phase you will be alternating between two types of workouts.
Strength training workout which will focus on your physical structure, your muscles, bones, joints and connective tissue.
Metabolic workout which will improve your metabolism.
You will need resistance bands, light dumbbells and ankle weights.
In the box set you get 13 dvd's which includes an Introduction dvd, 12 Workout dvds, a Fitness Guide, Product Guide, Workout schedule and a Quickstart Guide.
Each workout dvd is 30 minutes long.
The Herbalife24 FIT DVD is only currently available in the USA to buy. To view prices you need to register on this website by clicking on the "Members Tab"