Robert Forster who helped design the Herbalife24FIT dvd series worked with Olympians Kim Rhode and Allyson Felix before they both won gold in London.
Watch this brief clip from NBC Southern California, when Robert is interviewed by Dr Bruce Hensel.
The Herbalife24FIT workout was designed from his experience gained by working with athletes, elite and recreational. The dvd series is NOW available - 13 discs covering Stability, Stength and the final phase Power.
Click here for more on Robert and preview the Herbalife24FIT dvd series- you need to scroll down the page !