What to eat before a workout ?
If you're an athlete you're probably wondering what to eat before a workout, race or a match, something that's healthy, well balanced, nutritious and delicious.
A great option for you is Herbalife 24 Formula 1 Sport Shake, as it's easy to digest, contains carbohydrates, protein, vitamins, minerals and is formulated specifically to meet any athletes needs - whether it's for breakfast, pre-race, pre-match or pre-workout.The Herbalife 24 Formula 1 Sport Shake will give you the fuel you need for energy, it supports the immune system and will maintain muscle mass.
Why Choose Herbalife 24 Formula 1 Sport ?
- The shakes are packed with nutrients including 20 vitamins and minerals including vitamins C, E and Selenium which acts as a powerful antioxidant, combatting free radical damage associated with exercise, keeping you protected. Extra vitamins as exercise drains nutrients from the body.
- Milk protein (whey and casein) supports lean muscle mass growth and recovery. The whey provides a fast breakdown and the casein a slow breakdown many hours after the consumption of the shake.
- Moderate glycemic carbohydrate blend (20g) provides immediate and sustained energy supply
- L-Glutamine supports muscle growth and immune function. Thisamino acid is easily depleted easily in athletes.
- A huge amount of healthy nutrition, that supports quality athletic performance and is low fat.
- Contains 90 calories when made with 250ml of water or 219 calories made with 250ml (semi skimmed or soya) milk, so athletes can depend on getting a great, healthy meal at home or on the move.
- Easy and convenient and can be used as a meal or snack. Taken as shake it is easier for the body to utilise the nutrition instantly and it doesn’t lie heavily in the stomach
Who needs Herbalife 24 Formula 1 Sport ?
Formula 1 Sport is for everyone.
Recreational sports players or gym junkies who need a reliable, healthy meal.
The amateur performer and the world class elite athlete for a pre-match, pre-race or pre-workout meal.
Busy professionals who are constantly on the go and who workout to keep fit.
Anyone running to the gym straight from the office without time for a healthy meal.
Athletes who need to manage their weight and maintain a healthy diet.
Serious Athletes travelling to and from competitions.
Anyone needing a healthy breakfast option.
Users of the Herbalife24Fit Program