Here are the essential tools you'll need to have for working out to the Herbalife24FIT DVD program.
A Towel - the further you get into the program, the more you're going to sweat.
Water - always have a bottle of water handy and take sips as necessary before, during and after your workout. Consider adding Herbalife 24 Hydrate to your water, as it will help replace the electrolytes you lose when you sweat.
Resistance bands - these are an essential tool for many of the exercises within the Herbalife24FIT program. Use them whenever directed to do so by your Coaches (Samantha Claytonand Tom Holland).
Light Dumbbells - we recommend keeping 2-5lb weights nearby during Phase 1 and for all floor exercises. You can use up to 10lb weights (depending on your level of fitness) during Phases 2 and 3 for standing exercises.
Ankle Weights - for added difficulty, advanced athletes may want to wear light 1-5lb ankle weights during floor exercises when instructed. Don't use ankle weights during any standing exercises or metabolic workouts.
If you don't already own these fitness program tools - they can be purchased at most Sporting Goods Stores.
The Herbalife24 FIT DVD is only currently available in the USA to buy. To view prices you need to register on this website by clicking on the "Members Tab"
Currently ranked among the top 25 tennis players in the world, Fernando Verdasco has the distinction of playing in the longest match in Australian Open history – a 5 hour and 14 minute duel against Rafael Nadal.
Starting his career at age four practicing with his dad, Fernando turned pro in 2001. Since then, he has had great success including helping Spain to win three Davis Cups in 2008, 2009 and 2011. He has a career high ranking of seventh, and a total of five singles and one doubled title.
To buy any Herbalife Productsclick hereand register
The Herbalife 24 product range has everything you need to train and complete triathlons, or any major endurance event. Train harder, faster, for longer, recover quicker and feel good on Herbalife 24 Sports Nutrition. Top up your energy levels before the race with Herbalife 24 Formula 1 Sportwhich is a complete healthy meal for athletes and then throughout the race take Herbalife 24 Prolong to sustain athletic performance as well as Herbalife 24 Hydratefor advanced hydration.
Herbalife 24 was officially launched in the UK mid September, scientifically proven to boost sports performance.The Herbalife 24 sports product range can be used by gentle joggers, gym junkies or elite athletes.