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Stay Hydrated throughout your workout with Herbalife 24 Hydrate

These Herbaheroes are megga fit and use the full range of Herbalife 24 Sports Nutrition (not only Herbalife 24 Hydrate) You don't have to be this FIT to use Herbalife 24 Hydrate in your workout !!

Stay hydrated throughout your workout with Herbalife 24 Hydrate 

If you're into any kind of sporting activity you will need to keep well hydrated as a lot of  salt is lost through sweating.

A great option for you is Herbalife 24 Hydrate, as it's a low calorie source of bioavailable electrolytes designed for advanced hydration.  Herbalife 24 Hydrate is ideal for shorter workouts and ensures instant hydration as water alone is not effective at rehydrating expecially after strenuous exercise. It's been reported that athletes who drink hydrate before, during and after a sporting activity feel improved concentration and mental clarity - they have less muscle cramps, fatigue and headaches which can be caused by dehydration.  Even a 2% drop in hydration can affect athletic performance !

Why Choose Herbalife 24 Hydrate over other sports/isotonic drinks ?

    • Contains only 13 calories per serving when mixed with 500l of water and consumed over 90 minutes before, during and after activity. (Low compared to other sports / isotonic drinks).
    • Bioavailable electrolytes for rapid body fluid restoration.
    • Hydrate contains a blend of sodium, salcium and magnesium which replaces the salts lost through sweating; restoring the electrolye balance is key to proper hydration and improved performance.
    • High level of B Vitamins support carbohydrate metabolism. Helps to extract energy from the nutrition you eat.
    • Antioxidant support from Vitamin C(100% RDA) to protect against free radical damage. Allows you to exercise harder for longer while keeping you protected from cell damage.Only 1g sugar and caffeine free!
    • Naturally sweetened and subtle taste.
    • This unique calorie free hypotonic drink helps promote fluid absorption, providing electrolytes and B Vitamins. Supports energy metabolism with key B Vitamins( B1, B2,B12 pantothenic acid) and Vitamin C.
    • Provides antioxidant protection to help protect the body against free radical damage and boost immunity during and after physical

Who needs Herbalife 24 Hydrate ?

Anyone who needs low-calorie hydration

Athletes during intense training

Anyone exercising before or after work

Anyone who has a physically demanding job or works in hot, dry conditions

Anyone working out at the gym

Users of the Herbalife24Fit Program during their home workout

 

Herbalife 24 Hydrate Usage:

Mix 1 stick pack with 16 fl oz (500ml) of water.20 convenient stick packs

If you would like to buy any of the Herbalife Products click here and register

Team Spidertech Pro Cyclists are fueled by Herbalife 24 Sports Nutrition

Team Spidertech Pro Cyclists have now partnered with Herbalife.

Team Spidertech Pro Cyclists are fueled with Herbalife 24 sports performance products, which include:  Formula 1 Sport, Hydrate, Prepare, Prolong, Rebuild Endurance, Rebuild Strength and Restore.

Team Spidertech will soon be competing in the USA Pro Cycling Challenge in Colorado (August), they've already raced in the Amgen Tour of California (May) these are  two of the biggest cycling stage races in the U.S.  Spidertech also have 100 racing days planned across Europe.

Using a full-range of sports nutrition products, Team Spidertech riders will have an optimal pre-race meal, hydration, on-the-bike fuel, and multiple recovery options with Herbalife24.

Race dates

Click here  for more info on Herbalife 24 Sports Nutrition

Build Muscle Lose Fat with Cardio and Weight Training

Build muscle and lose body fat by combining your exercise routine with both cardio and weight/strength training.

Whilst cardio (treadmill,swimming, cycling) will get your heart rate up and burn calories,  weight/strength training will increase your muscle mass , meaning your metabolism will have increased.  Adding a few pounds of muscle will help you to burn more calories a day.

How weight/strength training works:

If you perform light exercise, like cardio, your metabolism may be elevated for just a few minutes after exercise, but for more intense training like weight/strength training, your metabolism may be elevated for up to 36 hours after your workout.  When you perform intense weight/strength training exercises you are burning additional calories for a much longer period of time, more calories than you would by doing cardio exercises.

"Muscles are like "fat burning furnaces" they burn calories.

Build Muscle and Lose Body Fat:

If you focus only on cardio and skip weight/strength training it could actually become harder for you to lose weight and body fat, you may even gain weight, especially if your cardio exercise is longer than 45 minutes.  If you do cardio for too long, your body consumes muscle for energy.  Excess cardio could decrease your metabolism and could result in weight gain.

An hour at the gym should be split into: 25 minutes cardio, 30 minutes weight/strength training and 5 minutes before and after workout stretching.  Depending on how much time you have a week, you could split the exercises into one day cardio, then the next day weight/strength training.  Also make sure you are eating a healthy nutritious diet, plenty of water, or Herbalife 24 Hydrate and a couple of days rest a week.

By building a combination of both cardio and weight/strength training into your exercise routine, will enable you to gain muscle whilst losing weight and body fat.

The new Herbalife24FIT home workout dvd shows a combination of cardio and weight/strength training and is only available to buy in the USA.

To view prices of the Herbalife24FIT dvds you need to register on this website by clicking on the "Members Tab"

Herbalife 24 Hydrate the energy sports drink with electrolytes

Herbalife 24 Hydrate supports hydration and has electrolytes. It’s orange flavoured and there are 20 sticks in the pack. Herbalife 24 Hydrate replenishes your body with electrolytes, enhancing fluid absorption so that you are ready to perform at your very best.

The benefits of Herbalife 24 Hydrate is that it contains less than 1 gm of sugar, contains the antioxidant vitamin c and includes vitamins b1, b2 and b12. It’s the perfect hydration any-time option, in a convenient size stick which should be mixed with water.

More info on Herbalife 24 Hydrate 

 

Herbalife 24 Hydrate Sports Nutrition Supplement now available in UK

Here are the details of the Herbalife 24 Hydrate Sports Nutrition Supplement which is now available in the UK.

Hyrdate is a  low calorie hyptonic electrolyte drink for rapid fluid restoration. Whatever your sport,  can be taken any time of day – morning, afternoon or evening during your workout, or even at night to keep hydrated.

  • Hydration anytime, for anyone

  • 100% RDA of the antioxdant vitamin C

  • Contains electrolytes, sodium, calcium and magnesium for rapid body fluid restoration

  • Low calorie and sugar free

  • Source of energy supporting B vitamins including B1 and B12

The label details:

 

Check which Herbalife 24 products you need for your sport

Click here to buy Herbalife 24 Hydrate Sports Nutrition Supplement