Loading...

Sports Performance Nutrition and the Benefits of Nitric Oxide

The benefits of Nitric Oxide by Dr Louis Ignarro - Nobel Prize Winner and Member of the Herbalife Nutrition Advisory Board

Nitric Oxide is the natural performance booster that strengthens your heart, lungs, and nerves, along with every cell in your body. It also allows you to prolong your exercise, and prolonged exercise increases NO levels in your body. It’s a virtuous cycle that can lead to improved athletic performance and better health.

For the athlete seeking enhance performance, endurance and strength, as well as faster recovery, the availability of NO in the body is critically important. As any endurance athlete can tell you, a triathlon or other long-distance event becomes a competition between body parts over demand for the blood supply. The skin wants the blood circulating to dissipate heat, but the muscles are screaming for the oxygen and nutrients that the blood carries. Meanwhile, the stomach needs blood to digest food and make those nutrients available in the first place. It’s not hard to see how ample NO, with its ability to increase circulation, would be critical to athletic performance.

But as additional research is beginning to show us, NO doesn’t stop with cardiovascular benefits. It now appears that NO is the “master signaling molecule” throughout the body and that maintaining sufficient levels through exercise and nutrition not only improves cardiovascular condition but also optimizes the function of every body system; this leads to superior athletic results and greater wellness, quality of life, and even longevity.

Read more here in the book Health is Wealth - Performance Nutrition by Dr Louis Ignarro and Dr Andrew Myers

More sports related information

Herbalife 24 Prolong the Sports Drink which Enhances Performance During Prolonged Exercise

Herbalife 24 Prolong enhances sports performance and speeds up recovery.  It comes in a citrus flavour and the pack size is 900 grams (UK).  This unique isotonic drink combines dual-sourced carbohydrates and whey protein isolate to enhance sports performance during prolonged exercise.

Enriched with vitamin c and b vitamins (including niacin and pantothenic acid) this drink helps maintain effective hydration and provides antioxidant protection, all in a light subtle citrus flavour.

How to use: mix 4 level scoops (60g ) with 250ml of water, shake vigorously, then add a further 250ml of water to make up to 500ml.  Drink 500ml per hour during physical exercise as pro-athletes can burn thousands of extra calories per day i.e. game of football 2000 calories, bike race 3000 calories !

More info on Herbalife 24 Prolong