Robert Forster who helped design the Herbalife24FIT dvd series worked with Olympians Kim Rhode and Allyson Felix before they both won gold in London.
Watch this brief clip from NBC Southern California, when Robert is interviewed by Dr Bruce Hensel.
The Herbalife24FIT workout was designed from his experience gained by working with athletes, elite and recreational. The dvd series is NOW available - 13 discs covering Stability, Stength and the final phase Power.
Click here for more on Robert and preview the Herbalife24FIT dvd series- you need to scroll down the page !
Why choose Herbalife24FIT as your home workout program, here's more reasons:
You will be less likely to quit Herbalife24FIT once you get started because it follows scientific training principles. Originally created for professional athletes, the program progresses your fitness naturally, so that you not only keep going, but never want to stop!
It is designed to protect your body from injury. Herbalife24FIT is a program of handpicked exercises proven to make your body more resilient to injury. It also includes built-in rest days to allow for recovery and make your body stronger.
Herbalife24FIT trains your body to burn fat instead of carbohydrates for more efficient energy usage.It makes you a "better butter burner."
Robert Forster, CEO and owner of Forster Physical Therapy & Phase IV Scientific Health & Performance Center, has teamed with Herbalife to design the Herbalife 24Fit program.
Herbalife 24Fit is a home workout program on DVD.
Robert is one of the leading physical therapists for athletes, both recreational and elite. Over the course of his 30-year career, he has successfully trained Olympic gold medalists, U.S. Open and Wimbledon champions, NBA superstars and triathlon world-record holders. Tired of encountering ill-advised training programs that only cause more injury, Robert created a new approach to physical therapy, which is divided into phases that follow the body’s natural healing and growth patterns. His practice in Santa Monica, California, provides athletes with effective, scientific and injury-free solutions for health and performance.
Our philosophy and expertise is rooted in science. We utilize scientific evaluation techniques, state-of-the-science training methods, and proven nutritional guidance to provide answers based on facts, not opinions or fads."
Co-Hosts of the 24Fit DVD 24 week fitness program are Tom Holland and Samantha Clayton.